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What you Can Get From Gingseng Supplements

Supplements are divided into two, based on their origins; they are chemical and natural supplement. Chemical supplement is supplement that is made...

on Nov 27, 2015

Vitamins for Health : A Deeper Look into Vitamin E

The antioxidants vitamin E helps stop the natrual signs of aging. Severe deficiencies of Vitamin E are rare, though some people may not be getting...

on Nov 17, 2015

Ginseng Supplements

Ginseng supplements can give you the much-needed relief from stress and exhaustion. These days, stress is a common phenomenon. Whether it is at the...

on Nov 11, 2015

The Many Benefits of the Garlic

Garlic is an herb, which boasts of a number of great benefits. It is widely used in cooking because of its beneficial properties. You may take...

on Oct 7, 2015

Benefits and Uses of Molybdenum

Molybdenum is a mineral that is commonly found in food items like leafy vegetables, organ meats, grains, legumes and milk. Molybdenum is stored in...

on Sep 21, 2015

Chia Seeds and Why They are Better than Flax Seeds!

Chia Seeds and Why They are Better than Flax Seeds!

by Administrator on Jun 2, 2015

Are you hearing more and more about "newly" discovered Chia? Most people are aware that this superfood has need known about for 1000s for years. The Aztecs where the first to benefit from Chia seeds. The Aztecs valued used chia for energy and endurance for hunting. The Spanish conquistador considered raw chia seeds to be a sacred food. Continue reading →

Herbs 8769 Views
Why Eat Raw Chia Seeds

Why Eat Raw Chia Seeds

by Administrator on Aug 2, 2015

If you are considering starting a raw food diet, chia seeds are an essential part of the diet. Chia seeds eaten raw are rich in antioxidants. As modern day science research proves that eating essential minerals and vitamins are essential for a healthy life. With the popularity of fast and process food, chia seeds are a great addition to your diet. Continue reading →

Herbs 8741 Views
The Health Benefits of Buying Chia Seeds

The Health Benefits of Buying Chia Seeds

by Administrator on Jul 25, 2015

One significant feature of chia seeds is the high concentrations of omega three fatty acids in these ovules. The ovules of salvia hispanica are rich in omega three fatty acids, the well known substance that helps in the fight against cholesterol. They contain more Omega-3 than Atlantic salmon, antioxidants, fiber, and calcium. Continue reading →

Herbs 8507 Views
Chia Seeds vs. Flax Seeds

Chia Seeds vs. Flax Seeds

by Administrator on Jul 22, 2015

Flax seeds have been popular for years around the world. Science and research have shown enormous nutritional value from flax seeds. Flax are grains that contain vitamins, calcium essential minerals and Omega Fatty Acids. Chia are seeds harvested from Salvia hispanica native to Mexico. Continue reading →

Herbs 6999 Views
What are Chia Seeds?

What are Chia Seeds?

by Administrator on Aug 12, 2015

Chia are seeds harvested from Salvia hispanica belonging to the botanical family of Labiate of Lamiaceae. Chia is native to Mexico and is commercially grown in South American with high concentration in Guatemala and in recent years more and more popular in Australia. Yes, chia seeds are what you used as a kid to grow you Chia Pets. Continue reading →

Herbs 6987 Views
Chia Seeds vs Fish Oil

Chia Seeds vs Fish Oil

by Administrator on Jun 2, 2015

Omega fatty acids are necessary elements for the body. They offer great help in lowering triglycerides and increase HDL cholesterol. It’s a well-known fact that Omega 3 fatty acids are highly effective in eliminating symptoms auto immune disorders and inflammation related illnesses. Continue reading →

Herbs 6909 Views
Ideas on how to Incorporate Chia Seeds into your Diet

Ideas on how to Incorporate Chia Seeds into your Diet

by Administrator on Jul 27, 2015

Yes, you can eat Chia seeds whole and raw as a snack, but you can also incorporate them into your meals. Chia contains two-thirds concentration of omega-3 fatty acid and also contains antioxidants and amino acids, Chia seeds are a great benefit to your healthy life style. Chia seeds and powders can be easily incorporate into your diet. Chia seeds thicken water soluble items. Continue reading →

Herbs 6408 Views
Frequently Asked Questions about Chia Seeds

Frequently Asked Questions about Chia Seeds

by Administrator on Jul 22, 2015

What are Chia Seeds? What is the difference between white and black chia? How can Chia Seeds used? How are the seed stored? Is it necessary to grind the seed? Where are Chia Seeds grown? Can Chia be eaten by people suffering celiac disease? Chia (Salvia hispanica) is considered an annual herb that is closely related to the mint family. Continue reading →

Herbs 6240 Views
Supplements, Weight Loss and Healthy Living

Supplements, Weight Loss and Healthy Living

by Administrator on Jan 12, 2014

A healthy weight and healthy living go hand-in-hand. As many of us know, It's hard to lose weight without the motivation and lifestyle changes. One of the key components to losing weight is to use supplements to jump-start your journey. Keep in mind that with weight loss and healthy living, also comes hard work. There are many benefits to taking supplements, but doesn't go without the necessary life style changes and exercise. Continue reading →

Weight Loss 2025 Views
Benefits and Uses of Molybdenum

Benefits and Uses of Molybdenum

by Administrator on Sep 21, 2015

Molybdenum is a mineral that is commonly found in food items like leafy vegetables, organ meats, grains, legumes and milk. Molybdenum is stored in the different parts of the body like bones, kidneys, liver, muscles, lungs and spleen. Molybdenum breaks down proteins and other compounds in the body. Continue reading →

Supplements 1925 Views

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